A solemn All Souls’ Day! (& dead man’s pose, ashtanga)

A solemn All Souls’ Day! (and the dead man’s pose, ashtanga yoga) The dead man’s pose in ashtanga yoga is the favorite pose of many: it’s the last after dozens of challenging asanas in the sequence: Just lie down, flat out, relax, and melt like wax (keep your mind steady or empty). i have an…