#atthemoment #vegan #breakfast Tofu, Salanova Lettuce, hot watery rice porridge, vegan coffee latte

No food restrictions but i like tofu with salt and pepper, raw leaves etc etc

To make vegan coffee latte, use brewed coffee grounds and vegan “milk” (like almond “milk”) :

Do not treat yourself like a machine disposal system :

Eat plant-based … Our nearest genetically related species are vegetarians,

our stomachs are made for that (for plant-based food) early humans became carnivorous when

they discovered fire, learned to cook meat and preserve it to survive famines,

and the best and fittest of them evolved from body tissues efficient in storing fat.

There are no more famines and now you are getting fat and artery-clogged if you eat just about anything.

Mystery solved —

ayun, gets na? 🐸