Most members of his breed, according to a dog magazine online, like to do this — it’s called “splooting” or splaying flat. This actually requires very flexible hips. The outstretched hipbone and upper thighs are perfectly perpendicular to the torso in a T-square with the belly at zero degrees with the surface of the earth and in contact…. Hmmm🤔 highly advanced ashtangis (not me) can actually execute this pose. An easier version one can execute but with prior ashtangi training and on an empty stomach is a mild supta virasana, one leg at a time, and very slowly, then a supta konasana … Supta konasana is the lying down (supta) version of baddha konasana
see photo below of baddha konasana
one summer Saturday in the office after checking papers, supta virasana is with the legs turned inwards, knees beside your torso while lying down
