Clear drinks only (water 💦, coconut water 🥥, etc), nothing else.
… Well … also wheatgrass before a meal, café latte after a meal (half unsweetened almond “milk” vegan 🌿, half Excelsa brewed coffee Philippine-made (support Philippine SMEs and Philippine entrepreneurs), three tablespoons coconut water (also Philippine-made 🌴 support Philippine coconut farmers) to taste, i don’t put sugar — no sugar, no creamer, no cow’s milk, no 3-in-1, no powdered drinks). i don’t have any comorbidities, i don’t take any meds, i just like clear drinks 🫗🤸🧘🧚
Good morning 🌅 !
