an hour ago: Curfew Hard Lockdown slap-your-knees-run 3-set-warmup

on mobile, click “Listen in browser” on the soundcloud pod below to run on the same page…

CODE

ayaw-patakbuhin-ni-warden-sa-labas na uri ng pagtakbo (warden-does-not-allow-outdoor-run kind of run)

slap-your-knees run (sampalin-mo-ang-tuhod-mo na uri ng pagtakbo)

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