Tag: dailyprompt

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Time management book. Atm 3pm-3:50pm Sobrang bagal kasi magsalita🐌 (too slow when speaking), half the time of the Court is taken up by the slowness in speaking 🐢 gotta bounce now for a few minutes to check on someone

Answer: Time management book. Atm 3pm-3:50pm Sobrang bagal kasi magsalita🐌 (too slow when speaking), half the time of the Court is taken up by the slowness in speaking 🐢 gotta bounce now for a few minutes to check on someone

If the objection of “Leading (leading the witness)” is sustained, transform the question into a What question, anyway the witness has heard it and knows the meaning.

The question “Was the Vice President joking when she made the threat” — is an important question that was disallowed on objection of “Leading” … And was not asked again as a What question.

If you don’t know how to revise questions into What questions on your feet, LMK, i’ll type up several variations in 2 seconds before i gotta bounce 🧚 Bounce na ko

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Everyday, Every Chance.

Daily writing prompt
Are you a lifelong learner?
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Answer: Everyday, Every Chance.

B E F O R E (or last year) Body Mass Index 19 (BMI 19)

A F T E R (or a year after) BMI 23.4

The normal BMI is between 18.5 and 24.9. However, some health experts emphasize that aside from having a normal BMI, one should also measure fat to muscle ratio or body composition.

don’t know what my fat to muscle ratio is, probably still okay but no more eating bad carbs like donuts.

Measuring fat to muscle ratio requires a specific device. You can also go to a gym and ask for advice on how to measure it.

In the meantime, a normal BMI would be good.

(then, work on gaining muscle rather than fat)

Number of times i used the dumbbells at home: 12 (in 365 days)

Number of times i did pushups, reverse pushups, etc.: 12-15 in one year

Number of times i executed 3 to 5 ashtanga asanas and crunches and deadbugs-crunches: Everyday, Every morning

Number of visits to the gym: Zero…

Other EQUALLY important considerations are:

(EQUALLY IMPORTANT) :

Good, natural sleep,

minimize unnecessary stress,

more vegetables and fruits, etc.