Fierce warrior pose in hatha yoga

(chair pose in ashtanga yoga)

for the “Day of Valor” April 9

also known as death march, fall of Bataan, heroes’ day

good-bye, “Hasta la vista”/ ” Vaya con dio”/ “Edra le men, men na guil edwen, haer o auth a nîr a naeth”

teacher-warrior who teaches peace