Voting, taxes, brownouts, & your prana (eye-popping health news)

MaribuBot,  my smart robot news aggregator, on her own, gathered these stories for you:

ξ  Netizen voters prefer bets with disaster management plans. “Cebu City — Local and national candidates who have concrete programs on disaster risk reduction and proactive plans on mitigating effects of calamities like typhoons, flooding, and earthquake are more likely to get the netizens’ votes this coming May 2013 elections.” Sun Star.

Φ  Battery backups offered as solution to massive Mindanao brownouts.  An IT expert said, “Critical back-up power or uninterrupted power supply (UPS) for a company’s IT infrastructure is a must to ensure continuity of operations and prevent data loss.” Manila Bulletin thru Yahoo Philippines

  “Boy, 2 soldiers killed in Compostela encounter” “Davao City — Two soldiers were killed while six others were wounded in separate encounters between government troops and the New People’s Army (NPA) rebels in Mabini, Compostela Valley on Wednesday. xxx A nine-year-old boy was also killed in one of the encounters after getting caught in the crossfire.” Sun Star  

Χ  “Missing boy found decapitated, disemboweled”. abs-cbn

  “PH concerned over N. Korea threats, evacuation measures” Kyodo news thru abs-cbn  

ς  “Angels and demons of Philippine foreign policy”. commentary by Lauro Baja in VERA Files thru Yahoo Philippines

 “13 Things an IRS Agent Won’t Tell You About Tax Planning. April 15, easy: Follow these tax advisors’ insider tips for income tax help and stress-free filing.” article from Readers Digest.

View these at: 

voting,taxes, brownouts, &urprana5Ap13 What’s Trending marichulambino

Then MabibuBot published these eye-popping health news:

Ω  “Cancer and heart disease are bigger killers, but Alzheimer’s is the most expensive malady in the U.S., costing families and society $157 billion to $215 billion a year, according to a new study that looked at this in unprecedented detail.” by “Online” thru Tempo.

Ω  “The practice of yoga encourages us to free ourselves from the burden of over-identifying with the physical body. Moreover, yoga asks us to consider that we are not only solely the physical body, we are also not only the thoughts and emotions we experience on a daily basis, but a composite of the finite and the infinite, woven into the fabric of many layers of being. The yogis called these layers koshas… One of these layers is called the prana body. It’s the part of you that is innately intelligent. Prana is the force responsible for the energetic processes that precede physical processes. Let me give you an example: Every night, without you thinking or planning, you go to sleep, and something keeps your blood steadily pumping, your pH levels stable, and the breath flowing in and out. There are literally millions of chemical processes taking place all the time in your being, and all of them occur without you trying. The force responsible for this miracle is prana, an operating intelligence, like an electrical impulse (or a divine messenger!) that keeps things flowing smoothly. ” Yoga Journal. (blog admin’s note: i think physicists would call this “energy” and medical doctors would probably say neurons and synapses, and biologists would not say “miracle” but say these are body processes resulting from millions of years of evolution, etc. Anyway, it’s Friday, read on!)

Ω  “Overcoming common running obstacles” “”Hormonal and neurological shifts occur in our body, which can impact how we feel about exercise and how we feel while exercising,” says exercise physiologist Julia Moffitt, Ph.D., assistant professor of physiology and pharmacology at Des Moines University. Luckily, you can outsmart these internal power struggles and reduce the temptation of hitting snooze, working through lunch, or cutting a workout short. Here’s how to clear the roadblocks in your running day.” runnersworld. com  

Ω  “Danger! How Grapefruit and Medications Don’t Mix … 43 different drugs can interact dangerously with grapefruit; here’s what you need to know.” Readers Digest

Ω  Plus videos from Chi Running: Uphill running.
(blog admin’s note:This video shows running on a ten-degree slope…that’s 
uphill?…

(muscle-aches from uphill running probably gives a fool the right to whine: Uphill running is like…. pushing your chest against  a ton of cement… and making it inch forward. whine, whine)

1.1runroute

Plus fashion photos from Marie Claire.

View life and living in the Philippines and the world in one screen at:   voting,taxes, brownouts, &urprana5Ap13 What’s Trending marichulambino

My news site today: Election sizzlers, peace in war, & some good news

Maribubot, my robot news aggregator, gathered the following news solely on her own, or what’s trending now. My news site is news-tweets-based, or based on tweets of  news organizations, citizen journalists, and public interest offices. View it at:  

Elections, peace in war, somegoodnews, 3Ap13 What’s Trending marichulambino

Since these are Maribubot’s choices, that  probably means the lineup is based on web metrics: 2 Mgraphlogo.March9

(the following election stories appear under the hashtag #VOTE2013; hashtag stories are laid out at the foot of the news site):

ξ “ARMM voters will spend longest time in polling precincts” By Carolyn Arguillas,  MindaNews thru Vera Files; 

ξ  “Comelec-(Region)12 warns bets of sanctions on poll violations” by Allen V. Estabillo, Mindanews thru Vera Files; 

Maribubot headlined this story:

  “NPA frees cop”, sun star;

She put the following “above the fold”:

  Govt-MILF TransCom meets today, Manila Bulletin thru Yahoo Philippines;

  Oil prices up, Manila Bulletin thru Yahoo Philippines;

ξ  Less than 1% ballots fail automation test, culled from rappler story; 

And more stories:

Δ  “Fire razes homes in Navotas”, abs-cbn; 

  “2 men run over by truck in QC”, abs-cbn;

¬  “Flights cancelled at CDO airport without notice; 50 passengers stranded”, inquirer;

∩  “Aquino approves construction of Edsa-Taft flyover”, inquirer…

And some good news:

  COA asks Natl Library to revive mobile book project, acclaimed in 2011 audit report, culled from Tempo story;

  Albay wins DILG award, culled from Tempo story;

  Scholarship named after first Fil-Am U.S. county elected official, culled from inquirer story;

♥  Octogenarian, after 4 heart surgeries, to climb Mt. Everest for the 3rd time, culled from a Tempo story…

Maribubot chose the following environment and health stories for you:

τ  Brazilians threaten to climb and occupy century-old trees in Porto Alegre to stop their being axed to prep grounds for the 2014 World Cup, culled from Global Voices;

Ω  “Surprising Omega-3-Rich Foods That Add Years to Your Life”, Readers Digest; 

Ω  “7 Trusted Injury Treatments That Are Dead Wrong”, Readers Digest;

Ω “Do Overweight People Live Longer?”…The analysis found that while extreme obesity shortened lives, people who were just overweight (having a body mass index between 25 and 30) were actually less likely to die than those who were normal weight.”, Readers Digest… (blog admin’s note: bmi of 25-30 is only about 1pound-20pounds overweightedness, or some pockets of fat here and there; don’t overdo it; there’s also a study that in minor car crashes, those who are 1pound-20 pounds overweight sustain less injuries than skinny people — but that’s in slight or minor mishaps)…

and more!

View Maribubot’s web-metrics-based news, and what’s trending, at:

Elections, peace in war, somegoodnews, 3Ap13 What’s Trending marichulambino